 |
 |
 |
 |
 |
 |
 |
Keep track of your daily activity workouts using this log. At the end of each week, enter the total time for the week in the last column.
Use your Web browser's print function to print out this log.
| WEEK OF: | SUN Time |
MON Time |
TUES Time |
WED Time |
THUR Time |
FRI Time |
SAT Time |
Time For Week |
|
Example:
|
||||||||
|
6/19
|
Walk
:45 |
Walk
:30 |
Walk
:45 |
Walk
2 hrs. |
||||
I hereby
verify that I am over 50 years old and I have completed the requirements
to receive the Mature Fitness Awards USA.
Signature _________________________________________________
