Navigation Bar
Headlng

The files listed below are just a few of the many copyright-free senior health information pages you can use as handouts for your Senior Health & Fitness Day event, and throughout the year to promote your health and wellness program.

Get Active! Your Keys to Success [PDF]

Staying Safe During Exercise and Physical Activity [PDF]

Real-Life Benefits of Exercise and Physical Activity [PDF]

Exercise to Improve Your Balance [PDF]

Do Exercise and Physical Activity Protect the Brain? [PDF]

Making Smart Food Choices [PDF]

Making a Plan to Be More Active [PDF]

Exercising Safely in Hot Weather [PDF]

Fall Proofing Your Home [PDF]

Emotional Benefits of Exercise [PDF]

Exercise and Type 2 Diabetes [PDF]

Exercising with Osteoarthritis [PDF]

Have Fun. Be Active with Your Dog! [PDF]

Senior Day Promotion Items Store

Here are some other useful resources for senior health information and events:

New Go4Life Program from the National Institute on Aging
https://go4life.nia.nih.gov/

This is a new older adult physical activity Web site from the National Institute on Aging and it has a variety of useful resources and ready-to-use PDFs for your program.

NIHSeniorHealth
https://www.nia.nih.gov/health

Medline Plus – A Service of the National Institutes of Health
https://medlineplus.gov/seniorshealth.html

https://www.cdc.gov/aging/index.html
This site from the Centers for Disease Control and Prevention has lots of useful senior health resources. You will also find a "ListServe" mail list you can subscribe to for updates.

Here is a list of 2018 National Health Observances:
https://healthfinder.gov/NHO/nhoyear.aspx?year=2018

Home | Event Logos | Event Ideas | Event Promotion Items | Planning & Promotion | Senior Health Resources | About Our Sponsors SilverSneakers by Tivity HealthCHRISTUS HealthSilverSneakers by Tivity Health CHRISTUS Health Plan Humana SilverSneakers Senior Calendars from American Custom Publishing UPMC Health Plan Senior Calendars from American Custom Publishing Home Event Logos About Our Sponsors @fitnessday on Twitter Fitnessdays on Facebook Fitnessdays on YouTube Follow us on Instagram Event Ideas Event Promotion Items Planning & Promotion Senior Health Resources National Recreation and Park Association

Important Note:
The information and materials on this Web site are protected by copyright and federal trademark law and may only be used by organizations that have registered for the 2018 National Senior Health & Fitness Day®. Organizations or individuals that have not registered for the event and use any of the logos, the event name, and/or any materials on this website, are subject to legal action.

© 2018 Mature Market Resource Center. All Rights Reserved.