The files listed below are copyright-free health information pages that you can use as handouts during your Women’s Day event and throughout the year to promote your health and wellness program. Check back for more copyright-free Women’s Day resources to be added soon.
Walking for Your Health [PDF]
Servings and Portion Sizes [PDF]
Get Active [PDF]
Eat Healthy [PDF]
Mall Walking [PDF]
Yoga and Older Adults [PDF]
Pregnancy [PDF]
Folic Acid [PDF]
Caregiver Stress [PDF]
Menopause and Hormones: Common Questions [PDF]
The Heart Truth For Women (Spanish) [PDF]
Varicose Veins And Spider Veins Fact Sheet [PDF]
Toll-free Phone Numbers and Web Sites [PDF]
Perimenopause: Changes, Treatment, Staying Healthy [PDF]
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